How To Build Yourself From Nothing

How To Build Yourself From Nothing

Symptoms of Traumatized in the 1st Perspective:

  • Addiction
  • Eating Disorder
  • Self-Mutilation
  • Kidnappers / Serial Killers / Pedophilia
  • Feeling trapped in a Comfort Zone
  • Anxiety and Panic Attacks (FeelingTrapped from being trapped in your comfort Zone)
  • Discouragement
  • Self-Loathing
  • Overwhelm

These are all symptoms that the Individual is not Self-Regulating for Comfort effectively, most likely because they DEPEND on a CAREGIVER to comfort them for them.

“I want,” but “I’m afraid,” and I lack the COURAGE (The 1st Ethic) to overcome and face my Fear

Core Belief of the 1st Perspective : “I don’t believe I can save myself.” Which is why they don’t face their fears.

Core Belief : I cannot comfort myself. Others have to do it for me.




Define Your Point of Origin (Example : Starting Weight in Weight Loss)

Define your Role Model (Example : Ideal Weight in Weight Loss)

In Psychology, many people, assign their “Ideal Weight” for their “Point of Origin” without realizing it. This causes severe discouragement, overwhelm, anxiety, which results in discouragement and, in some cases, another “addiction” episode followed by Self-Loathing.

So many people use comparison to measure their progress, not realizing that they have assigned their “You of I” as their Point of Origin.

Immediately, they feel impossible overwhelm. They measure who they are in their Now to their You of I and they never get started.

  1. Chosen Qualities (List of Qualities)
  2.  Joy
  3. Love

Beware of the Default Television Watching Joy-Sucker

Assign your You of I (Role Model).

Define Your Point of Origin.

Use your X-Axis is measure your growth from where you are started.

Utilize The Philosopher’s Compass:

The Philosopher’s Compass : The Core Self


This is the Preliminaries for starting your Journey through the 12 Ethical Stages of Growth.

Other tools you will need is Self-Patience, Kindness, Compassion, Gentle loving you-ness.


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